Paleo Anyone?!

Posted by Andy Lewis on Monday, July 27, 2009

I'm reading The Paleo Diet for Athletes by Dr. Cordain and Joe Friel for the third time in a year. I figured most people have questions pertaining to the paleo diet so i will post important nuggets of information that i can gleen from the book specifically pertaining to new and advanced paleo dieters. So check back regularly.


Barbara said...

I purchased the regular Paleo book and am working towards...uh getting off my duff and doing it! I already miss my cottage cheese and tofu:(

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